Introducing Proving Ground Studio to the South Shore…it’s not just a place to get sweaty. It’s a community where people feel encouraged, motivated and pushed past their limits – both physically & mentally. Our incredible team of trainers will move athletes through a functional training workout, while focusing on mobility, movement and recovery. We train smart. We train hard. And we are always stronger together.

This is Proving Ground.

IG: @provinggroundstudio
Website: (coming soon)
Facebook: or search for Proving Ground

Upcoming event TODAY, May 5, 2020, via Zoom:
Get sweaty with Proving Ground Studio with virtual workouts to support Wellspring.