Plant-based Delivery: December 2021

Our CK Plant Based monthly MONDAY delivery sessions are the perfect opportunity to begin your week in a healthy and delicious way. Menus are “chef’s choice” and are noted below for the month. Menus change every week throughout this 4 week session. All menus are 100% plant-based (vegan preparation is available upon request) using locally sourced organic produce, whole grains and housemade dressings and sauces.

Each week, you will receive 2 unique meals and 1 snack ($40/week). Add a little plant-power to your week and join us for our December session: 12/6, 12/13, 12/20, 12/27  ($160 for 4 weeks).

We deliver to Hingham, Cohasset, Hull, Scituate, Marshfield, Duxbury, Norwell, Pembroke, parts of Hanover and parts of Weymouth, Kingston and Plymouth.

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December Menu

Week of December 6th

Meal #1: CK Vegan Shepherds Pie: sweet potato, Yukon gold potato, carrot, celery, mushroom, onion, garlic, veggie stock, chickpeas, citrus, gluten-free breadcrumbs, lentils, tomato

Meal #2: CK Roasted Butternut Squash + Spinach Stuffed Shells w/Housemade Pesto: butternut squash, spinach, housemade pesto, herbed ricotta, parmesan, shells (DF available upon request). CONTAINS: wheat, dairy

Snack: Peanut Butter + Banana Overnight Oats: Gluten-free oats, chia seeds, coconut yogurt, coconut milk, local sea salt, vanilla, all-natural peanut butter, coconut oil, banana. CONTAINS: coconut, peanuts

Week of December 13th

Meal #1: CK Buffalo Cauliflower Tacos: buffalo cauliflower and housemade CK slaw (purple cabbage, green cabbage, carrot, scallion, celery seed, housemade tahini-lime dressing),  corn tortillas. CONTAINS: sesame (dressing)

Meal #2: CK Hearty Minestrone Soup: onion, carrot, celery, garlic, tomatoes, sweet potato, Yukon potato, fire roasted corn, butternut squash,  oregano, thyme, vegetable, stock, cannellini beans, kale, citrus

Snack: Quinoa Breakfast Cookies: quinoa, dried fruit, gluten-free oat flour, baking soda, shredded carrot, pumpkin seeds, maple syrup, coconut oil, almond butter, sea salt. CONTAINS: tree nuts, coconut

Week of December 20th

Meal #1: Roasted Maple Acorn Squash: acorn squash, quinoa, roasted veggies, cranberry, pecan, roasted chickpeas, red pepper pesto. CONTAINS: tree nuts

Meal #2: CK “Adventurer Grain Bowl:” brown rice, quinoa, sweet potato, roasted red beets, broccoli, lentils, arugula, corn, toasted almonds, maple-roasted pepitas, maple-tahini dressing. CONTAINS: sesame, tree nuts

Snack: CK Lemon-Basil Hummus: lemon, basil, chickpeas, olive oil, sea salt, garlic, cracked black pepper

Week of December 27th

Meal #1: CK Veggie Burger (over garden salad w/tahini ranch dressing): sweet potato, mushroom, black bean, flax, spices, herbs, coconut aminos, cabbage, shredded carrot, celery, celery seed, scallion, herbs, tahini, citrus, Dijon, garlic, olive oil, field greens, tahini ranch dressing. CONTAINS: coconut, sesame

Meal #2: Lemon Poppyseed Lettuce Cups: organic roasted chickpeas, apple, celery, red onion, red pepper, parsley, lemon, poppyseed, housemade lemon poppyseed vinaigrette.

Snack: Mint Matcha Latte: almond milk, ceremonial grade organic matcha, agave, vanilla bean, local sea salt. CONTAINS: tree nuts