This 6-week series is designed for our CK Gut Health Holiday Series participants to truly engage in gut health from the inside, out. Join local Pilates instructor, Jennifer Mathien, in 30 minutes of light, gentle stretching and guided meditation every Thursday throughout this session (same session dates as meal delivery) designed to improve digestion, alleviate bloating and increase flexibility and mindfulness. Zoom link information will be distributed prior to the first class to all registered class members.