5 Money Lessons I Want My Daughter to Learn

Being in business for myself for the last 20 years, and helping other business Owners before that, I have learned that everybody has their own unique relationship with money. I have a theory that whatever your experiences are around money when you are young truly develops from there – for better or worse.

2019-03-20T10:32:51+00:00By |Just Breathe, Kasey Anton|

International Women’s Day at Lululemon Hingham

In celebration of International Women’s Day 2019, Lululemon Hingham (located in the Derby Street Shops ) is opening the studio so you can get your flow + glow on with our CK Wellness Tribe stress management editor (and Lululemon Ambassador), Trish Hart - alongside clean eats from Clandestine Kitchen.

2019-02-24T21:45:34+00:00By |Trish Hart, Just Breathe|

Body Image Reimagined

Body image is something many of us have struggled with at one time or another. As human beings, this is nothing new. For a very long time, we have been comparing ourselves to each other, trying to fix our perceived flaws, make ourselves thinner, more attractive and reflect an unrealistic ideal of self perfection.

Demystifying CBD (and where you can find it locally)

CBD has been a popular buzzword in mainstream lately. Over the last two years it has gained a tremendous amount of media attention. But is this just another passing health fad? There is so much that we can write about Hemp and Cannabis, the science, the history and the benefits of these amazing plants.

2019-02-12T12:08:20+00:00By |Just Breathe, Cindy Doody|

The Life-Changing Magic of…Budgeting

The reward for decluttering your home or tidying up your finances is less anxiety, more breathing room (literal and metaphorical) and fresh potential. When you’ve got a clear mental picture of what you’re working with, space-wise or dollar-wise, you can spot opportunities and imagine new possibilities.

2019-01-29T11:22:14+00:00By |Just Breathe, Kasey Anton|