Nature Will Nurture

Science is demonstrating what we intuitively know: Nature makes us happy, and studies have shown that even our brain changes from getting outside. Nature is a source of wonder and inspiration, and throughout history, people have long been interested in its healing power. What is so wonderful about nature is that it is a free resource, and you don’t need to go far to experience the bliss of a natural environment. Even a brief walk in the woods, drive by the ocean, or sitting quietly in your garden can do the trick!

2019-06-27T10:24:37+00:00By |Trish Hart, Just Breathe|

International Women’s Day at Lululemon Hingham

In celebration of International Women’s Day 2019, Lululemon Hingham (located in the Derby Street Shops ) is opening the studio so you can get your flow + glow on with our CK Wellness Tribe stress management editor (and Lululemon Ambassador), Trish Hart - alongside clean eats from Clandestine Kitchen.

2019-02-24T21:45:34+00:00By |Trish Hart, Just Breathe|