Local, fresh caught cod, zucchini, summer squash, broccoli, garlic, onion, pepper, olive oil, herbs, spices, balsamic glaze, farro, red pepper pesto (on the side)

CONTAINS: wheat, seafood

To Serve: Place in a 350-degree oven (veg: 5-8 minutes, cod: 3-5 minutes).  Drizzle pesto on top + enjoy.

Organic chicken, tri-color peppers, onion, corn salsa (corn, red onion, jalapeño, cilantro, lime), pico de gallo, brown rice, black beans, honey-cilantro-lime dressing (cilantro, olive oil, lime, orange, honey, Greek yogurt)

CONTAINS: dairy

To Serve: Heat in a medium skillet over medium  heat for 5-8 minutes, until warm.  Top with dressing.

Organic chicken, prosciutto, Buffalo mozzarella, sage lemon herb sauce, herbed sweet potatoes, roasted asparagus

CONTAINS: dairy

To Serve: Place contents, including chicken with mozzarella on top, on a prepared baking sheet in a 350-degree oven for 8-10 minutes or until heated through and cheese is melted.  Pour sauce in saucepan + warm over medium heat for 3-5 minutes, stirring occasionally.  Pour sauce over chicken and enjoy!

Hand-pounded, herb-roasted chicken breast, roasted acorn & butternut squash, roasted red onion, fresh spinach and housemade sage-citrus vinaigrette.

Calories: 703
Protein: 67g
Carbohydrates: 30g
Fat: 36g
Fiber: 4g

All-natural chicken, scallion, corn, quinoa, chipotle yogurt vinaigrette, cucumber, tomato, pickled red onion, shredded cabbage, greens, crunchy chickpeas, black beans, housemade BBQ sauce

CONTAINS: dairy

Organic beef, teriyaki sauce, jasmine rice, pineapple, onions, peppers, broccoli, coconut aminos, chili sauce, ginger, garlic, sesame oil, herbs, spices

CONTAINS: sesame, coconut

To Serve: Place contents on a prepared baking sheet in a 350-degree oven for 8-10 minutes.

Hand-shredded chicken and organic vegetables in our housemade, slow-simmered red curry broth (coconut milk, fresh herbs, spices, ginger, garlic, red curry, citrus). Served with a side of jasmine rice.

Allergens: coconut

To serve: warm curry in a saucepan over medium heat, serve over rice

Fresh-caught salmon (sourced for CK by Jakes Seafoods), honey-chili spice blend, organic wild rice, housemade yogurt sauce (on the side), roasted organic carrots. Naturally gluten-free.

CONTAINS: dairy (yogurt sauce), coconut, sesame)

To Serve: Place salmon and carrots on prepared baking sheet; warm in a 350-degree oven for 8-10 minutes.

Pasta shells stuffed with hand-blended herbed ricotta, mozzarella, housemade marinara, and fresh basil.  Served with a side of homemade grass-fed meatballs. Serves 2.

Allergens: wheat, dairy, egg

A gluten-free, dairy-free healthy flavor explosion featuring roasted chipotle sweet potato, cumin-scented black beans, chicken, fire roasted corn and our homemade chili-lime vinaigrette. Served with stone-ground corn tortillas.

Grass-fed beef, broccoli, brown rice, coconut aminos, garlic, ginger, scallion, sesame oil, spices, herbs.

CONTAINS: coconut, sesame

To Serve: Empty contents into a medium saucepan + heat for 6-8 minutes over medium heat, stirring occasionally.

Grass-fed steak, gluten-free rice vermicelli noodles, red pepper, yellow pepper, cucumber, shallot, Thai basil, mint, shredded romaine, Worcestershire, sriracha, garlic, nuoc cham dressing (on the side), crunchy rice powder. Naturally gluten-free.

To Serve: Enjoy room temperature or simply warm beef in a 350-degree oven for 3-4 minutes.

Grass-fed flank steak, tomatillo salsa, romaine, corn tortillas, pice de gallo, lime crema (on side).  And don’t forget to add some Mexican Street Corn Salad to your cart to round out the meal!

CONTAINS: dairy, cilantro

To Serve: Place beef on a prepared baking sheet and heat in a 350-degree oven for 8-10 minutes.  Warm tortillas in oven, wrapped in tin foil, for 2-3 minutes.

Organic, shredded, roasted Buffalo chicken,  our housemade slaw, vegan tahini ranch dressing, pickled red onion, flour  tortillas

CONTAINS: wheat, sesame

To Serve: Warm  chicken on a prepared baking sheet, line with parchment paper or tin foil, in a 375-degree oven for 6-7 minutes.  Remove + fill tortillas.

One of our most popular long-standing “family favorites”, this dish includes orecchiette, fresh basil, housemade nut-free pesto, broccolini, locally-sourced Italian Sausage, herbed bread crumbs, & parmesan cheese.

Contains: dairy, wheat

To serve: Heat contents in a medium saucepan over medium heat with 1-2 tablespoons of water for 7-9 minutes

All-natural chicken, carrot, cabbage, cilantro, almonds, crispy organic puffed rice, wild rice + jasmine rice, arugula, lime, housemade spicy cashew dressing

CONTAINS: tree nuts, sesame, coconut

Grass-fed flank steak, tomatillo salsa, romaine, pico de gallo, romaine, flour tortillas (GF available upon request). And, add some of our delicious Street Corn to complete the dish!

CONTAINS: cilantro, wheat

To Serve: Place beef on a prepared baking sheet + heat in a 350-degree oven for 8-10 minutes; warm tortillas in oven wrapped in tin foil for 2-3 minutes.

All-natural chicken, onion, pepper, sour cream (on side), pico de gallo (tomato, onion, jalapeño, lime, cilantro), spices, flour tortillas

CONTAINS: wheat, dairy

To Serve: Heat for 5-8 minutes in a 350-degree oven until warm; place on tortillas and top with sour cream + pico.