We’re die hard believers that consuming 80-120 ounces of water a day is an absolute necessity to keep skin fresh and glowing. It’s no easy task but hydrating your body with a gallon of water per day is a must in any beauty regime. Water flushes toxins from the body, purifying the liver and kidneys, and hydrates cells. When all of your systems are running clean, your body functions to the best of its ability. Proper water intake reduces cravings for sugary treats and, overall, curbs overeating while increasing energy.
Splurging on a cocktail every now and then (everything in moderation!) is great but, alcohol dehydrates skin, leaving it to look sluggish and the eyes to look glassy. Combat that “skin care walk of shame” and drink an 8 ounce glass of water for every 1 cocktail consumed. Consuming water while out on the town will reduce puffy eyes and leave your skin with a beautiful glow.
Water is not the cure-all for every beauty angst but, it should be a staple in your everyday beauty regime. Your skin WILL thank you.