February Week 3 menu (delivered on Monday February 13th) includes 3 breakfast meals, 3 lunch meals, 3 dinner meals. All items are free from gluten, dairy and added sugars. Vegetarian/Vegan available upon request.

Day 1 meals: Triple Berry Oatmeal Bake, Power Veggie Sandwich on Seed Bread, Chimichurri Steak with Roasted Root Vegetable Sticks

Day 2 meals: The Green Light green juice + Fig Newton Bar, Kale/Turkey/Brown Rice soup, Vegan Shepherd’s Pie

Day 3 meals: Coconut Yogurt w/Citrus + Bee Pollen, Honeydew Tomatillo Gazpacho, Apple Herb Turkey Burger w/Bibb Lettuce “bun”

February Week 2 menu (delivered on Monday February 6th) includes 3 breakfast meals, 3 lunch meals, 3 dinner meals. All items are free from gluten, dairy and added sugars. Vegetarian/Vegan available upon request.

Day 1 meals: Strawberry Power Waffles, Quinoa Chipotle Chili, Black Bean & Kale Pesto Quesadillas

Day 2 meals: Roasted Vegetable Frittata Bake, Taco Salad with Walnut “Ground Beef”, African Peanut Stir Fry with Chicken

Day 3 meals: Banana Bread with Apple Butter, Moroccan Carrot Noodle Salad, Grass-fed Beef Bolognese + Chickpea Pasta

February Week 1 menu (delivered on Monday January 30th) includes 3 breakfast meals, 3 lunch meals and 3 dinner meals. All items are free from gluten, dairy, added sugars.

Day 1 meals: Carrot Cake Overnight Oats, Healing Red Lentil Dal, Healthy Chicken “Parmesan”

Day 2 meals: Homemade Fruit & Nut Granola, Satisfying “Cobb” Salad with carrot “bacon”, Turmeric Coconut Curry with chicken

Day 3: Lemon Raspberry Chia Pudding, Rainbow Pad Thai with shrimp, Green Goddess Black Bean Burger w/Mexican Street Corn

Includes 3 breakfast, 3 lunch and 3 dinner (gf/df) CLEAN meals.

Delivered Monday, January 2, 2023 between 3-6pm.

Vegan option available upon request.

Renew week to week – new weekly menus posted every Monday by 10am. Orders due by Friday at 12pm for the following week.

Our October Soup Series is back again this fall as we usher in the cooler weather and celebrate the upcoming fall harvest.

Delivered automatically every Wednesday in October (4th, 11th, 18th, 25th), each week we will feature 2 quarts of our homemade soup (1 of each) at 10% off for Soup Series pre-order participants.  Sign up now for the month to lock in promotional pricing and guarantee your soup delivery every week!

Our soups last for up to 1 week in the fridge or up to 3 months in the freezer.

Week of October 4th: CK Butternut Squash + Apple Soup, CK Classic Grass-fed Beef Chili

Week of October 11th: CK Chicken Noodle Soup, Chef Sara’s Epic Broccoli Cheddar

Week of October 18th: CK Chicken Tortilla Soup, Deconstructed Homemade French Onion Soup (featuring Fireking bakery)

Week of October 25th: Chef Alison’s Italian Minestrone, CK Sausage Tortellini

We had such an overwhelming response to this week’s homemade Pumpkin Ravioli family meal (and so many requests to do it again!), we have created a 3-week October Family Pasta Series. This very limited series will feature a new homemade pasta + salad combination (serves 2) and will be delivered on Thursdays. We are partnering with locally-owned and operated Boston Pasta Co. to bring you only the very best in handmade pasta (we love supporting fellow small business owners). Our team is looking forward to working delicious magic this month for your family.  Our 3-week series includes all of the following:

Thursday October 12th: Homemade Lemon Champagne Lobster Bucatini + Insalata Mista w/champagne-shallot vinaigrette

Thursday October 19th: Chef Sara’s Homemade Grass-fed Beef Lasagna + CK Classic Caesar Salad

Thursday, October 26th: Homemade Pumpkin Ravioli w/bechamel sauce + Autumn Spiced Pear & Spinach Salad

Allergens for pasta dishes include wheat, dairy, egg (and shellfish for week 1)

Pricing includes a 10% savings for Family Pasta Series participants.

Our 3-week November Soup Series features Chef Alison Hearn’s favorite flavors of the season. Delivered on THURSDAYS leading up to Thanksgiving, you will enjoy automatic delivery of our 2 featured soups every week at a special 10% savings for the enrolling in the full series.

Delivered automatically for the first 3 THURSDAYS in November (11/2, 11/9, 11/16), each week we will feature 2 quarts of our homemade soup (1 of each) at 10% off for Soup Series pre-order participants.  Sign up now for the month to lock in promotional pricing and guarantee your soup delivery every week!

Our soups last for up to 1 week in the fridge or up to 3 months in the freezer.

Week of November 2nd: CK Italian Wedding Soup, Chef Alison’s Chicken Pozole Verde

Week of November 9th: CK Turkey Chili, Chef Alison’s Braised Short Rib + Barley Stew

Week of November 16th: CK Chicken Ramen, Chef Alison’s Creamy White Bean, Truffle Oil + Rosemary Soup (w/brioche croutons)