We head to work early at CK which works for me because I love my morning and having a few minutes of quiet before the house wakes up and things get busy. After grabbing a cup of coffee and a glass of water with juice from a squeezed lemon, I turn on the gas fireplace and wake up my body by stretching and rolling.

It only takes 10 minutes and it gets all the aches out and helps me feel energized and ready to start the day!

– Barbara Dalimonte, CK Kitchen Team Member