A CK CLEAN recipe developed by Fitness Unlimited (Milton, MA) featuring roasted chicken & early spring asparagus topped with capers, scallions, olive oil & lemon zest
(Calories 398, Fat 25g, Carbs 7g, Protein 37g, Fiber 4g)
To serve: heat chicken on a baking sheet in a 350-deg. oven for 10-12 min., adding the asparagus to the sheet for the last 4 min.
