To us, "total body wellness" is synonymous with "everything in moderation" but, for most Americans, the proportions of vegetables consumed each week is far from balanced.
Good vibes are all around with local company, No Wake Lifestyle, making it clear to others they should "Make Waves Elsewhere".
Thank you to Stan, Alan and Erica for inviting CK to chat up total body wellness on South Shore Live on January 7, 2019 - it was a blast!
With temperatures dropping and the idea of staying warm and cozy sounding better and better, why not invite your besties over for brunch at home? Our CK Spinach Frittata is the perfect healthy and hearty dish to whip up in a hurry (pairs great with a mimosa, too!).
Unleash your inner spiritual gangster with Trish Hart at the new Lululemon studio at the Derby Street Shops in Hingham every Thursday (9am and 7pm).
We are sharing our recipe for our client’s favorite Overnight Oats flavor in the hopes that even more of our CK community can start the day with a quick, delicious, filling and energizing breakfast.
Join us as we ring in 2019 by welcoming Sara Dickison Taylor to our CK Wellness Tribe. Sara will be joining our editorial staff as our ‘life design editor’, contributing to our Just Breathe wellness category.
After-school activities offer kids the opportunity to cultivate connections with others they might not necessarily discover in a school setting. Finding a place to ‘fit in’, surrounded by comfort and familiarity is as important as branching out, trying new things and meeting people.
Researchers have been singing the praises of teenage meditation for decades. With the introduction of more and more technology, scholastic and social pressures, and just the overall increase to the pace of daily life, it seems more important now than ever to spend time helping teens learn the power of breathing, quieting the mind, and finding peace.
Cocokind: welcome to skincare made in San Francisco by strong women, for strong women. Clean, vegan, USDA certified organic and cruelty-free beauty products are here.