Body Image Reimagined

Body image is something many of us have struggled with at one time or another. As human beings, this is nothing new. For a very long time, we have been comparing ourselves to each other, trying to fix our perceived flaws, make ourselves thinner, more attractive and reflect an unrealistic ideal of self perfection.

Demystifying CBD (and where you can find it locally)

CBD has been a popular buzzword in mainstream lately. Over the last two years it has gained a tremendous amount of media attention. But is this just another passing health fad? There is so much that we can write about Hemp and Cannabis, the science, the history and the benefits of these amazing plants.

2019-02-12T12:08:20+00:00By |Just Breathe, Cindy Doody|

The Life-Changing Magic of…Budgeting

The reward for decluttering your home or tidying up your finances is less anxiety, more breathing room (literal and metaphorical) and fresh potential. When you’ve got a clear mental picture of what you’re working with, space-wise or dollar-wise, you can spot opportunities and imagine new possibilities.

2019-01-29T11:22:14+00:00By |Just Breathe, Kasey Anton|

Welcome Sara Dickison Taylor: CK Wellness Tribe Life Design Editor

Join us as we ring in 2019 by welcoming Sara Dickison Taylor to our CK Wellness Tribe. Sara will be joining our editorial staff as our ‘life design editor’, contributing to our Just Breathe wellness category.